Keen to avoid the mistakes of the day before, I set off in search of a hearty breakfast. And I found one. Calentao, which literally means “reheated” is a popular staple in Antioquia, traditionally comprised of yesterday´s leftover rice, beans and whatever else. Accompany it with beef, scrambled eggs, cheese, a mini croissant, and a coffee (which was conveniently served in a handle-less bowl like a soup) and you’ve got a mighty fine breakfast. Even the chili that came with it was near Mexico-level spicy, which is a rarity in Colombia.